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Shanda Berdan

Shanda R. Berdan

Master of Arts in Counseling
Bachelors Degree in Social Work
25 years of Combined Service
Perimenopause, Menopause

General Health & Wellness

Intimacy/Sexual Health

Empty Nesting

Image by Paul Green

Hi there! Let's just jump in!
If you’re ready to shake up what midlife means, you’re in the right place. I provide midlife coaching specifically to women. With 25+ combined years as a social worker, counselor, and life coach I bring a down-to-earth, fun, and a totally real approach to coaching women through this vibrant stage of life. We’ll use all the wisdom and skills you’ve gathered so far to boost your confidence, redefine your goals, and embrace the exciting possibilities ahead.

I’m not afraid to keep it real (yes, sometimes a swear word slips out—what can I say, I’m human and over 50!). Let’s make midlife your best chapter yet! It's about time you are the focus!

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