
Shanda R. Berdan
Master of Arts in Counseling
Bachelors Degree in Social Work
25 years of Combined Service
Perimenopause, Menopause
Parenting Teens, Empty Nesting
Intimacy/Sexual Concerns

Hi there!
Welcome to your journey of self-discovery and empowerment! I am here to guide you through the unique challenges and opportunities this stage of life presents. Together, we will work on enhancing your confidence, redefining your goals, and embracing the vibrant possibilities that lie ahead! Help me to work on re-defining midlife by using the skills you have acquired so far to your advantage.
Yes, this can be good!
If you are looking for a guide for this stage of life, here I am. I have been both a social worker and private practice counselor over the last 25 years. This has given me a strong foundation to coach women. I consider myself down to earth, fun, and realistic. I am so real that occasionally a swear word slips, yes, I am human and over 50, LOL.